Since working with you I have surprised myself with the phenomenal progress Iíve made relating to how stress was affecting my health and life. Although each day still has its fair share of potentially stressful events, I now have control over it and how I allow it to affect me. My blood pressure is back to normal too!
I am a very private person in a high profile position. I came to you to help me with reducing stress and some personal issues. In addition to your professionalism, you are very easy to work with and have made me feel comfortable, which is so important for what you do and offer. I have noticed positive changes within. I now know the value and return of investing in myself. I plan on being a client for as long as youíll have me, for there are many layers to this onion.
I had anxiety about becoming more social and taking some major exams. I was sick in the stomach worrying about taking these tests. After our last session I left feeling better about things. The thought of taking the big test wasnít giving me stomach aches anymore and my anxiety was gone. I passed with flying colors two days later! Iím not as socially awkward anymore either. For some people these arenít big deal things, but they were to me and thatís all that matters. Itís not an issue anymore.
I now follow through with promises or projects like never before. I now eat healthier, which in turn has caused me to lose 14 pounds! Praise GOD! I am more conscious about relaxing and taking time off to just do nothing. I also stand up for myself and say ďnoĒ more often. If I had not come in for these sessions many things would be the same. I believe in Jesus and believe he used this to comfort me.
It was all so subtle that at first I wondered if it would even work. Well, it did! Amazing and Thank You!